How to Stop Your Work Brain from Following You Home
Have you ever found yourself nodding along in a conversation with your partner, only to realize you’re actually three sentences behind because you’re mentally rewriting that presentation deck? Or have you finally sat down to relax with a book, then caught yourself reading the same paragraph four times because your brain is stuck on tomorrow’s client meeting?
You’re not broken. Your brain is actually doing exactly what it’s designed to do.
Read this article from Jenna Piché on separating work brain from home brain, a topic we recently covered in our January meeting.