University of Wisconsinโ€“Madison

Hope is the key to a meaningful life

We’re featuring resources on hope following our session in June.

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“๐™ƒ๐™ค๐™ฅ๐™š ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ ๐™š๐™ฎ ๐™ฉ๐™ค ๐™– ๐™ข๐™š๐™–๐™ฃ๐™ž๐™ฃ๐™œ๐™›๐™ช๐™ก ๐™ก๐™ž๐™›๐™š, ๐™–๐™˜๐™˜๐™ค๐™ง๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฃ๐™š๐™ฌ ๐™ง๐™š๐™จ๐™š๐™–๐™ง๐™˜๐™.”

A new study from the University of Missouri-Columbia Department of Psychological Studies shows that “hope stands apart as one of the strongest positive emotions that directly fosters a sense of meaning.”

The report shares “how to cultivate hope in daily life” and lists several practices that we include in Cultivating Hope: A 21-Day Transformative Journey.

Let’s Grow Hope!!!

https://showme.missouri.edu/2025/hope-is-the-key-to-a-meaningful-life-according-to-new-research/